BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Vata Balancing Practice (pre-recorded)
DTSTART;TZID=Australia/Sydney:20210518T070000
DTEND;TZID=Australia/Sydney:20210518T081500
LOCATION:Vimeo
DESCRIPTION: A practice to balance vata (ether and air). The science? Forward folds, abdominal compression, and extended exhalations.

Be mindful if you are menstruating. Modify as needed.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR