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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Ekagrata
DTSTART;TZID=Australia/Sydney:20200806T070000
DTEND;TZID=Australia/Sydney:20200806T081500
LOCATION:Zoom
DESCRIPTION: A gentle fire practice, with primary focus on subtleties and breath, this practice is all about focus. 

Ekagrata "one pointed focus" is what prepares us for Nirodha "stillness".

This practice will focus you, fuel you and prepare you for whatever is ahead of you today.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR