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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Ease into breath, ease into stillness.
DTSTART;TZID=Australia/Sydney:20200808T070000
DTEND;TZID=Australia/Sydney:20200808T081500
LOCATION:Zoom
DESCRIPTION: A krishnamacharya style practice today. This can be done in the morning or the evening! We will focus on using the breath to create the movements, repeating movements until the uncomfortable is comfortable, and noticing how this shifts...

first: our attention
second: the quality of our attention
third: the quality of our thoughts.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR