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SUMMARY:THE VAYUS SERIES (Part 3 Pran Vayu).
DTSTART;TZID=Australia/Sydney:20200919T070000
DTEND;TZID=Australia/Sydney:20200919T081500
LOCATION:Zoom
DESCRIPTION: THE VAYUS SERIES (Part 3 Pran Vayu).

PRAN vayu governs a sense of energy moving both up and in. It governs our journey of INVOLUTION. It is energising and revitalising, and when practiced with care and attention will leave us feeling re-charged instead of depleted.

Pran lives primarily in the chest and the heart, and is key for spiritual evolution.

The is a Sun practice and will be most beneficial in the morning.
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