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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Exploring Self - through Mantra, Movement & Meditation
DTSTART;TZID=Australia/Sydney:20230211T070000
DTEND;TZID=Australia/Sydney:20230211T083000
LOCATION:Vimeo
DESCRIPTION: A practice that includes the Ayur Delhi Mantra (a mantra for nourishment) as well as twists and backbends, all as a way to ground and nourish the central area of the body to transform density into pranic sensitivity. 

Please avoid if you are pregnant or menstruating. Modify as you need to.
STATUS:CONFIRMED
SEQUENCE:0
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