MOON - Mula Bandha 1.0
Bec Isaacs / Yoga31 May 2025 • Duration: 1 Hour, 5 Minutes
Todays practice explores Mula Bandha (the root lock) and how its use affects our physical experience, and our consciousness.
31 May 2025 • Duration: 1 Hour, 5 Minutes
Todays practice explores Mula Bandha (the root lock) and how its use affects our physical experience, and our consciousness.