SUN - Tantric Hatha Solar VYANA
Bec Isaacs / Yoga16 May 2025 • Duration: 1 Hour, 10 Minutes
A solar vyana vayu practice - laterals (and backbends) are used to create spaciousness within the physical body and mind!
16 May 2025 • Duration: 1 Hour, 10 Minutes
A solar vyana vayu practice - laterals (and backbends) are used to create spaciousness within the physical body and mind!