FIRE - Breath, bandhas, brilliance.
Bec Isaacs / Yoga16 May 2025 • Duration: 1 Hour, 15 Minutes
A gentle fire practice peaking with Tadaga Mudra leading into the Sami Karana Kriya. This meditation speaks to the essence of Sri Vidya - Purusha & Prakriti merging in the sacred space of the heart.