BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Sculpt Flow｜雕塑流動⭐⭐⭐
DTSTART;TZID=America/Los_Angeles:20260319T193000
DTEND;TZID=America/Los_Angeles:20260319T203000
LOCATION:North San Jose BWNC
DESCRIPTION: A dynamic flow class combining bodyweight training, yoga poses, and cardio, set to upbeat music and guided by breath.
Designed to strengthen major muscle groups, elevate heart rate, and maintain focus—helping you sweat and burn while moving with intention.
結合自體重量訓練、瑜珈動作與有氧運動，隨著呼吸搭配輕快的音樂節奏，強化各大肌群、提升心率，同時維持專注，讓身體在流動中流汗、燃脂。
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR