BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Yoga Stretching & Relax｜伸展與療癒放鬆
DTSTART;TZID=America/Los_Angeles:20260831T173000
DTEND;TZID=America/Los_Angeles:20260831T183000
LOCATION:Bee uu Studio
DESCRIPTION: 課程將結合不同輔具，引導搭配體式與深層延展來打開身體。
並結合療癒瑜珈練習，讓練習不只在身體層面，更多來到內在自己，透過體式與呼吸讓身體緊繃與情緒壓力「放下」。
The class incorporates a variety of yoga props, thoughtfully paired with postures and deep stretches to help create more space and openness in the body.
Restorative practices are also woven into the class, allowing the experience to go beyond the physical and guide you inward. Through movement and breath, you’ll be invited to release physical tension, soften emotional stress, and gently let go.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR