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SUMMARY:Yoga Wheel Stretch｜瑜伽輪伸展⭐
DTSTART;TZID=America/Los_Angeles:20261019T173000
DTEND;TZID=America/Los_Angeles:20261019T183000
LOCATION:Bee uu Studio
DESCRIPTION: Combining the use of a yoga wheel with guided transitions between poses, this practice focuses on creating space in the body through mindful lengthening and deep stretching.
Toward the end of the class, we will incorporate elements of restorative and healing yoga, allowing the practice to move beyond the physical and connect more deeply with our inner selves. Through movement and breath, we invite the body to release tension and let go of emotional stress.
結合瑜伽輪引導體式與體式間串連，透過延展來打開身體。
課程尾聲將結合療癒瑜伽，讓練習不只在身體層面，更多來到內在自己，透過體式與呼吸讓身體緊繃與情緒壓力「放下」。
🌟If cancellation is needed, we kindly ask that you cancel at least 12 hours before class so another student may take the spot. Late cancellations or no-shows will count as a used class.
若於 12 小時內取消或未出席，該堂課將照常扣除。
STATUS:CONFIRMED
SEQUENCE:0
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