BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Yoga Stretching for Stress Relief｜舒壓伸展瑜伽⭐
DTSTART;TZID=America/Los_Angeles:20261020T123000
DTEND;TZID=America/Los_Angeles:20261020T133000
LOCATION:Bee uu Studio
DESCRIPTION: 🌟適合所有程度練習者 All Levels Welcome
練習將引導溫柔的全身伸展，幫助舒緩肩頸、背部與髖腿的緊繃，改善身體活動度，讓身心回到輕盈、放鬆的狀態。適合在週間給自己一點暫停的時間，讓練習不只在身體層面，更多來到內在自己，透過體式與呼吸讓身體緊繃與情緒壓力「放下」。
This practice will guide you through gentle full-body stretches to help release tension in the shoulders, neck, back, hips, and legs, improve mobility, and bring your body and mind back to a lighter, more relaxed state.Take a moment for yourself during the week to slow down, unwind, and release both physical tension and emotional stress.

🌟If cancellation is needed, we kindly ask that you cancel at least 12 hours before class so another student may take the spot. Late cancellations or no-shows will count as a used class.
🌟若於 12 小時內取消或未出席，該堂課將照常扣除。
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR