Tuesday February 11 : Dynamic vinyasa flow

  8:00 pm
Dynamic vinyasa flow

Time   8:00 pm - 9:15 pm
Teacher   Lesley
Location   Surbiton Hill Methodist Tennis Club
Stronger and more fast paced ashtanga vinyasa flow practice. Most suitable for yogis with some previous experience of yoga who want an energetic and more challenging yoga class. Beginners are always welcome to try any class and all postures can be modified to suit all abilities. This class offers the chance to practice arm balances and inversions.