Thursday April 2

7:30 pm
Slow vinyasa flow and restorative yoga - Online   (cancelled)
Zoom
Time
7:30 pm - 8:30 pm
Teacher
Lesley
Location
Zoom

Slow yet deceptively challenging vinyasa flow emphasising holding postures and synchronising with the breath. Finishing with restorative yoga and a short meditation you will feel relaxed and yet invigorated after this class.

Each week has a different theme and includes the class plan, so you can maintain your own daily practice whilst the COVID-19 lockdown continues.