Vinyasa
2027-11-10 09:00 - 10:30 (Australia/Brisbane) | 2 Lanyana Way, Noosa Heads
Vinyasa is a dynamic and energising flow that links breath with movement in a strong, intentional way. Expect creative sequencing, mindful alignment, and opportunities to build strength, stability and focus. This practice is designed to challenge the body, sharpen the mind, and leave you feeling grounded, empowered and deeply connected to yourself.
