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VERSION:2.0
CALSCALE:GREGORIAN
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SUMMARY:Friday Morning's Strength and Hold
DTSTART;TZID=America/New_York:20260410T090000
DTEND;TZID=America/New_York:20260410T100000
LOCATION:On site at studio
DESCRIPTION: Friday Flow 🌸
End your week on a high note. Our Strength and Hold will emphasize alignment and drishti (focus) as we hold 26-28 asanas for 1 minute and then finish with a lovely savasana.  This class is set to fun, singalong music.
STATUS:CONFIRMED
SEQUENCE:0
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