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CALSCALE:GREGORIAN
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SUMMARY:Yin & Flow with Michele
DTSTART;TZID=America/New_York:20260325T190000
DTEND;TZID=America/New_York:20260325T200000
LOCATION:On site at studio
DESCRIPTION: Yin & Flow with Michele blends the gentle rhythm of vinyasa with the deep, restorative stillness of yin. Begin with a slow, mindful flow to warm the body, then ease into longer-held stretches designed to release tension and invite calm. This balanced practice leaves you feeling both refreshed and deeply restored.
STATUS:CONFIRMED
SEQUENCE:0
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