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VERSION:2.0
CALSCALE:GREGORIAN
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SUMMARY:Slow Release with Heidi
DTSTART;TZID=America/New_York:20260506T190000
DTEND;TZID=America/New_York:20260506T200000
LOCATION:On site at studio
DESCRIPTION: Unwind, restore, and let go. This gentle flow focuses on deep stretching, mindful breath, and intentional movements to release tension held in the body and mind. Perfect for anyone seeking grounding, stress relief, and a moment to reconnect with themselves.
STATUS:CONFIRMED
SEQUENCE:0
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