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SUMMARY:Yoga Nidra with Lin
DTSTART;TZID=America/New_York:20260826T190000
DTEND;TZID=America/New_York:20260826T200000
LOCATION:On site at studio
DESCRIPTION: Ready to truly do less? Yoga Nidra, often called “yogic sleep,” is a guided practice that invites the body into deep relaxation while the mind remains gently aware. No yoga experience or flexibility required—simply get comfortable, listen, and let yourself be guided inward.

✨ Benefits may include: reduced stress and tension, improved relaxation and sleep, greater mental clarity, and a renewed sense of calm and balance.

Come as you are. Leave a little more rested. 🌙
STATUS:CONFIRMED
SEQUENCE:0
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