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SUMMARY:Sound and Stillness Workshop with JBH Yoga and Solid Rock Nature
DTSTART;TZID=America/New_York:20251115T110000
DTEND;TZID=America/New_York:20251115T121500
LOCATION:On site at studio
DESCRIPTION: Join JBH Yoga and Solid Rock Nature at Be Rooted Yoga for an morning of deep rest and rejuvenation through gentle movement, meditation, and sound.
Allow yourself to pause, release tension, and reconnect to inner calm before the busy holiday season. All experience levels welcome.
What to Expect:
-Gentle restorative yoga to release tension
-Guided meditation with live native instrumentals
-A calming space to pause and restore
Investment: $35
Date: November 15th
Time: 11am (75 min session)
Location: Be Rooted Yoga, 288 Winston Rd. Lexington, NC
*no refunds for cancellations less than 24 hours
STATUS:CONFIRMED
SEQUENCE:0
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