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CALSCALE:GREGORIAN
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SUMMARY:Athlete's Flow
DTSTART;TZID=America/New_York:20270104T180000
DTEND;TZID=America/New_York:20270104T190000
LOCATION:On site at studio
DESCRIPTION: Ready to move beyond your workout? Athlete’s Flow blends strength, endurance, mobility + mental focus into an athletic yoga practice designed to complement the way you train.

Whether you’re a CrossFitter, runner, lifter, cyclist, weekend warrior—or simply someone who loves to work hard and recover well—this class is for YOU.

🏋️‍♀️ Build strength
🔥 Build stamina
🧘‍♂️ Improve mobility
🎯 Sharpen your focus
♻️ Recover smarter
Come ready to work, sweat, move, and leave feeling stronger from the inside out.
STATUS:CONFIRMED
SEQUENCE:0
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