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SUMMARY:Prenatal Yoga
DTSTART;TZID=America/New_York:20260920T171500
DTEND;TZID=America/New_York:20260920T180000
LOCATION:On site at studio
DESCRIPTION: Growing a little human is beautiful, powerful—and a lot for the body to navigate. Prenatal Yoga offers a gentle, supportive space to slow down, connect with your changing body, and prepare for the journey of birth and motherhood.

Through mindful movement, breathwork, gentle stretching, and relaxation, we’ll focus on easing common pregnancy discomforts, building strength and mobility, and cultivating a deeper sense of calm and connection with yourself and your baby.

✨ All experience levels welcome.
🤍 Come exactly as you are—and leave feeling a little more grounded, supported, and connected.

Please consult with your healthcare provider before beginning a prenatal exercise program.
STATUS:CONFIRMED
SEQUENCE:0
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