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VERSION:2.0
CALSCALE:GREGORIAN
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SUMMARY:Yoga + Pilates = Yogalates!
DTSTART;TZID=America/New_York:20261125T160000
DTEND;TZID=America/New_York:20261125T170000
LOCATION:On site at studio
DESCRIPTION: 60 minutes flow blending the breath and postures of yoga along with the basics of Pilate.  Focus on the mind-body connection while you build deep core strength, improve posture and stability and find your flow intentionally with each movement.  
All levels welcome and NO Pilates experience is needed.
STATUS:CONFIRMED
SEQUENCE:0
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