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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Foundations of Yoga
DTSTART;TZID=America/Chicago:20250724T080000
DTEND;TZID=America/Chicago:20250724T090000
LOCATION:
DESCRIPTION: An introduction for beginners to the fundamental principles and poses of yoga and for more experienced yogis to expand their practice and knowledge. This class emphasizes functional alignment, breathwork, and building a strong, safe foundation for a complete yoga practice. Meditation and mindful movement are incorporated into this practice. Level 1
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR