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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Restorative
DTSTART;TZID=America/Chicago:20260628T093000
DTEND;TZID=America/Chicago:20260628T103000
LOCATION:
DESCRIPTION: Restorative yoga is a gentle, slow-paced practice focused on deep relaxation, stress reduction, and restoration. Poses are supported by props and are held for longer periods. Restorative is similar to Yin with the important distinction that Restorative emphasizes relaxation and nervous system regulation. This is a quiet, meditative practice. Level 1
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR