BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Gentle
DTSTART;TZID=America/Chicago:20260330T093000
DTEND;TZID=America/Chicago:20260330T103000
LOCATION:
DESCRIPTION: Slower, mindful movements, breathwork, and meditation promote relaxation, flexibility, and stress reduction. Expect gentle challenges that you can adapt as your body needs - make the class gentle'ish when you take "upgrade" options offered, or keep it truly gentle when your body says "no thank you." Gentle classes will always include elements of mobility, balance, strength, spinal and back health. Props are always used to help support the body. Level 1-2
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR