BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Resilience
DTSTART;TZID=America/Chicago:20260611T093000
DTEND;TZID=America/Chicago:20260611T103000
LOCATION:
DESCRIPTION: This mindful movement class helps you build strength, improve alignment, and develop greater body awareness for better movement in everyday life. Through yoga and functional movement practices, you'll strengthen muscles, joints, ligaments, and tendons while improving balance, stability, and confidence. The class emphasizes healthy movement habits that support longevity, independence, and fall prevention.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR