BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Resilience
DTSTART;TZID=America/Chicago:20261001T093000
DTEND;TZID=America/Chicago:20261001T103000
LOCATION:
DESCRIPTION: This mindful movement class helps you build strength, improve posture and alignment, and develop greater body awareness for better movement in everyday life. Through yoga and functional movement practices, you'll strengthen your body while improving mobility, balance, stability, and confidence. This class emphasizes healthy movement habits that support independence, longevity, and fall prevention.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR