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SUMMARY:Chandra Krama - Moon Sequence Workshop
DTSTART;TZID=Europe/Amsterdam:20161120T133000
DTEND;TZID=Europe/Amsterdam:20161120T160000
LOCATION:The Shala
DESCRIPTION: The Moon Sequence, or Chandra Krama, begins as a gentle vinyasa flow, moving slowly deeper.  This restorative sequence relaxes the nervous system, and helps bring balance to the body in areas that are often neglected in fast-moving vinyasa classes. 

This practice is accessible to students of all yoga traditions and will help you rebalance energetically, psychologically, and physically.

​Maxi is a certified instructor of Chandra Krama – as taught by Matthew Sweeney.  

Both days we will practice a gentle flowing moon sequence, albeit both days with a different emphasis (targeting different areas), for a comprehensive experience it is recommended to attend both days, although joining for one day is possible and also a complete practice in itself.  

No refunds possible.
STATUS:CONFIRMED
SEQUENCE:0
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