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SUMMARY:End of the Year Special: Yin & Restorative Yoga - Pranayama - Meditation - Reflection
DTSTART;TZID=Europe/Amsterdam:20191226T180000
DTEND;TZID=Europe/Amsterdam:20191226T210000
LOCATION:Bhumi Yoga Shala
DESCRIPTION: At the end of this year allow for time to reflect on what you created this past year, connect to your needs, priorities, your inner wisdom. Surrender to the ever-present breath and your inner foundation. 
Not rushing anywhere but allowing yourself to be, with yourself. Thereby harness and reconnect to your own strength, lightness and creativity  - planting the seeds for your new year.

In this unique session Maxi will first guide you through a special meditation to allow you to observe and be present with what is and also to what is important for you. From there we will harness space through specific breath awareness techniques. Eventually we will connect to our inner landscapes by a special Yin & Restorative yoga practice balancing the nervous system and releasing what's no longer needed. Altogether these practices will foster space and clarity within ourselves.

Prior to the session you will receive a workbook to help you reflect over your last year and to connect to whats important for you and what you want to see blossoming in your life.

This practice is suitable for all levels of yoga practitioner as well as beginners. 

Only 15 spots offered.
STATUS:CONFIRMED
SEQUENCE:0
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