BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Ashtanga Weekend Study with Susanna Finocchi - Asana & Yoga Philosophy Discourse
DTSTART;TZID=Europe/Amsterdam:20180414T140000
DTEND;TZID=Europe/Amsterdam:20180414T160000
LOCATION:The Shala
DESCRIPTION: n this session we will explore some of the asana which are difficult for the hips and knees like marichyasana b , d. We will also learn the basics of the Vinyasa count, a wonderful method to harness the mind and let the practice unfold like a mala. In this session we will also talk in detail about Astanga Yoga philosophy,  the 8 steps with a particular focus on Yama and Niyama.
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR