BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Mysore Style Yoga (.07.00-09.00h*) today - Elena teaching
DTSTART;TZID=Europe/Amsterdam:20190628T070000
DTEND;TZID=Europe/Amsterdam:20190628T090000
LOCATION:The Shala
DESCRIPTION: Practicing in the Mysore class, practitioners will benefit from receiving direct one-on-one guidance from the teacher as needed, and will grow in their practice with a gradual step-by-step approach respecting the student's pace. A class where beginners practice alongside more seasoned practitioners. A setting for community and real self-growth. 

​No previous experience needed.

Shala guidelines to keep in mind:

Starting Times for Mysore:

Please respect to start your practice at least 75 minutes before Mysore practice closes. This means to start your practice no later than:
 


If you could bring a small towel or rug to practice that would be great. 

Please respect silence in the shala  (also while rolling out your mat quietly or leaving with minimal noise). Thank you.

Please remember to shower before practice (or the night before if you're not a sweaty sleeper). It's good to offer yourself to practice clean.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR