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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Pranayama & Ashtanga Yoga with Maxi
DTSTART;TZID=Europe/Amsterdam:20210116T090000
DTEND;TZID=Europe/Amsterdam:20210116T104500
LOCATION:Bhumi Yoga Virtual Shala
DESCRIPTION: All online classes on Tuesday, Thursday, Friday and Saturday start with an explanation of cleansing techniques and pranayama and will build up over time. If you are joining for the first time, don't worry, Maxi will pick you up where you are at.

Thereafter Maxi will talk you through the very first part of practice (anywhere from surya namasakar up to the last fundamental pose) while providing verbal cues for you to better connect to your breath and bandhas, allowing for you to cultivate a deeper and more spacious experience of yourself. Thereafter, everyone starts there Mysore-style practice with Maxi providing individual guidance.


IMPORTANT PRACTICAL INFO:

- this class only goes through if 5 people have registered for it by 18.00h of the previous day (if you have registered and class will not go through you will receive an e-mail)

- you will be muted once class is starting to prevent background noise. During the Mysore part of the class, if needed for explanation Maxi will unmute you

- make sure to log in a little bit prior to 9.00h so you are ready and set to go at 07.00h

-BEGINNERS NEW TO MYSORE: We are happy to welcome you to this class. Maxi will help you with your practice.

- teaching ends at 10.45h and the meeting will be closed, if you are still in your practice, please continue.
STATUS:CONFIRMED
SEQUENCE:0
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