25:14

Ashtanga Intensive Study Day 4 Backbend Workshop

Maxi

01:15:00

Ashtanga Intensive : Session 4 - Morning Session Part 1

Maxi

01:15:00

Ashtanga Intensive : Session 4 - Morning Session Part 1

Maxi

59:53

Ashtanga Intensive Study Day 3: Afternoon Session 2 - 5 Yamas

Maxi

02:07:56

Ashtanga Intensive Day 3: Afternoon Session 1 Pranayama explained 5 Koshas

Maxi

01:26:07

Ashtanga Intensive Study Day 3 Asana Practice

Maxi

01:03:00

Ashtanga Intensive Day 3: Morning Session Part 1: Kriya & Pranayama

Maxi

01:54:18

Chandra Krama - New Moon Sequence

Maxi

01:33:39

Chandra Krama Standard Moon

Maxi

01:30:00

Chandra Krama & Pranayama

Maxi

01:08:00

Session 3. Restorative Reset Power through Stillness - Restore

Maxi

01:22:00

Restorative Reset Power through Stillness Part 2: Clarity

Maxi