All videos


Morning Routine
Cathy

Pro Tips - Locking the Knee
Cathy

Yoga 4 Life - 75 minute
Cathy

Bikram 60
Cathy

Pranayama - Energizing
Cathy

Post-run Stretch
Cathy

1/2 Bikram Yoga
Cathy

Pre-run Prep
Cathy

Pro Tip: Neck
Cathy

60-minute Yoga For Life
Cathy

Power30 Crescent Lunge
Cathy
