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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Women's Yoga - Release and Restore
DTSTART;TZID=Europe/London:20230214T201500
DTEND;TZID=Europe/London:20230214T211500
LOCATION:Hanham Community Centre
DESCRIPTION: A gentle movement practice to ease life's aches and pains and reconnect with your body, followed by a full (15 minute +) yoga Nidra practice for deep relaxation. 
Each session begins with a Welcome Circle to share whatever is coming up for you each week and connect and share with each other.
STATUS:CONFIRMED
SEQUENCE:0
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