6 WEEK TERM
Move, breathe and relax to reconnect with your core and pelvic floor, ease post natal aches and pains and recharge your energy. Bring baby along - classes include a bit of baby yoga and baby massage too, as required.
Block booking only, PLEASE BOOK IN FOR ALL SESSIONS you plan to attend. Email to enquire about single session availability.

NOTE: As I am an on-call doula, please reserve 31st May in your diary for potential catch up class, if required!

6 WEEK TERM
Move, breathe and relax to reconnect with your core and pelvic floor, ease post natal aches and pains and recharge your energy. Bring baby along - classes include a bit of baby yoga and baby massage too, as required.
Block booking only, PLEASE BOOK IN FOR ALL SESSIONS you plan to attend. Email to enquire about single session availability.

NOTE: As I am an on-call doula, please reserve 31st May in your diary for potential catch up class, if required!

Move, breathe, relax - support your pregnancy journey with our specialist pregnancy yoga classes. Ease aches and pains, connect with baby and other local mums, prepare for labour and birth.
Suitable for 15 weeks right up until birth.