6 WEEK TERM Move, breathe and relax to reconnect with your core and pelvic floor, ease post natal aches and pains and recharge your energy. Bring baby along - classes focus on movement for mums, but include a bit of baby yoga and baby massage too, as required.
Block booking only. Email to enquire about single session availability.
NOTE: As I also work as an on-call doula, please reserve May 29th in your diary for potential catch up class, if required!

Move, breathe, relax - support your pregnancy journey with our specialist pregnancy yoga classes. Ease aches and pains, connect with baby and other local mums, prepare for labour and birth.
Suggested from 15 weeks right up until birth. Contact Kim if you wish to start sooner.
Mats, cushions and blankets are provided. Please feel free to bring anything additional you require for your comfort, and perhaps a bottle of water!

NB We are in the Annex Room - follow the path alongside the community centre. It's in between the big notice board and the clothes bank from the car park. There will be someone at the main reception who will show you around if you aren't sure!

The course runs over 2 Saturdays: Saturday 11th May 10am-4pm and Saturday 18th May 10am-4pm in Hanham from the comfort of my home. The total course price (£250) is for both birth partners for both days.
I'm also a doula and am on-call at this time so I will also require attendees to keep 25th May free in case a session had to be postponed. This date will be freed up as soon as I know it's not needed.