Move, breathe, relax - support your pregnancy journey with our specialist pregnancy yoga classes. Ease aches and pains, connect with baby and other local mums, prepare for labour and birth.
We suggest joining from around 15 weeks of pregnancy, when you likely feel more energised again - but you are welcome whenever you feel ready.
Mats, cushions and blankets are provided. Please feel free to bring anything additional you require for your comfort, and perhaps a bottle of water!

PLEASE NOTE:
When buying class pass bundles, 5 class packages have a 6 week expiry and 10 class packages have a 12 week expiry. It is your responsibility to use the credits within the allotted time frame, packages will not be extended, though if you have credits remaining at the end of pregnancy they can be rolled over to post natal yoga - contact Kim directly to reactivate your pass. We suggest booking in for the sessions you plan to attend when you purchase your class pass to guarantee your space. If I have to cancel at my end, class passes will of course be refunded and packages extended.
We have a 12 hour class cancellation policy - any classes cancelled within that time or missed will be charged as if attended.


NB We are in the Annex Room - follow the path alongside the community centre. It's in between the big notice board and the clothes bank from the car park. There will be someone at the main reception who will show you around if you aren't sure!

7 week term.
These classes combine movement, breath and core strength exercises with a complete yoga Nidra practice. We start with a brief women's circle to share what is coming up for you this week. Then, move your body to release the week’s stresses and deeply relax to restore your energy. Suitable for all women: mums more than 6 months post-natal, people who have never had a baby, those with grown up babies – all are welcome!

(NB As I also work as a birth doula, please reserve 24th July in your diary for a catch up class, if required)