Spend some time with your birth partner getting birth-ready, getting armed with some practical, USEFUL birth tools. We will cover:
- Key Pregnancy yoga practices
- Essential Hypnobirthing tools
- Real-world birth room doula tips
- Rebozo scarf comfort measures
- Simple Biomechanic techniques

Move, breathe, relax - support your pregnancy journey with our specialist pregnancy yoga classes. Ease aches and pains, connect with baby and other local mums, prepare for labour and birth.
We suggest joining from around 15 weeks of pregnancy, when you likely feel more energised again - but you are welcome whenever you feel ready.
Mats, cushions and blankets are provided. Please feel free to bring anything additional you require for your comfort, and perhaps a bottle of water!

PLEASE NOTE:
When buying class pass bundles, 5 class packages have a 6 week expiry and 10 class packages have a 12 week expiry. It is your responsibility to use the credits within the allotted time frame, packages will not be extended, though if you have credits remaining at the end of pregnancy they can be rolled over to post natal yoga - contact Kim directly to reactivate your pass. We suggest booking in for the sessions you plan to attend when you purchase your class pass to guarantee your space. If I have to cancel at my end, class passes will of course be refunded and packages extended.
We have a 12 hour class cancellation policy - any classes cancelled within that time or missed will be charged as if attended.


NB We are in the Annex Room - follow the path alongside the community centre. It's in between the big notice board and the clothes bank from the car park. There will be someone at the main reception who will show you around if you aren't sure!