Spend some time with your birth partner getting birth-ready, getting armed with some practical, USEFUL birth tools. We will cover:
- Key Pregnancy yoga practices
- Essential Hypnobirthing tools
- Real-world birth room doula tips
- Rebozo scarf comfort measures
- Simple Biomechanic techniques

Please note, the cancellation window is minimum 48 hours for this session. Places cancelled within 48 hours will not be refunded. Prior to 48 hours, credit can be moved to the next course or exchanged for pregnancy/post natal yoga credits.
Course fees are non refundable except in exceptional circumstances (e.g. baby loss, pre-term labour).

Move, breathe and relax to reconnect with your core and pelvic floor, ease post natal aches and pains and recharge your energy. Bring baby along - classes focus on movement for mums, but include a bit of baby yoga and baby massage too, as required.

Suitable from 6-8weeks post natal, until crawling. Equipment provided, though you are welcome to bring whatever you need for baby. All is welcome in the space - feeding with breasts or bottles, sleeping, crying (either of you!), nappy changes etc.

PLEASE NOTE:
As I also work as a doula and have periods of time 'on call' for birth, please also reserve 22/7/26 in your diary as a 'catch up' session, if required.

Bookings are for the complete term. Missed sessions are non-refundable (unless I have had a class cancellation arise from my end) because you receive a discount for your regular commitment.
If you have class credits left over from pregnancy yoga, contact Kim to have these discounted from the term booking investment.

Individual session booking may be opened later in the term, subject to availability.

Move, breathe and relax to reconnect with your core and pelvic floor, ease post natal aches and pains and recharge your energy. Bring baby along - classes focus on movement for mums, but include a bit of baby yoga and baby massage too, as required.

Suitable from 6-8weeks post natal, until crawling. Equipment provided, though you are welcome to bring whatever you need for baby. All is welcome in the space - feeding with breasts or bottles, sleeping, crying (either of you!), nappy changes etc.

PLEASE NOTE:
As I also work as a doula and have periods of time 'on call' for birth, please also reserve 22/7/26 in your diary as a 'catch up' session, if required.

Bookings are for the complete term. Missed sessions are non-refundable (unless I have had a class cancellation arise from my end) because you receive a discount for your regular commitment.
If you have class credits left over from pregnancy yoga, contact Kim to have these discounted from the term booking investment.

Individual session booking may be opened later in the term, subject to availability.

Move, breathe, relax - support your pregnancy journey with our specialist pregnancy yoga classes. Ease aches and pains, connect with baby and other local mums, prepare for labour and birth.
We suggest joining from around 15 weeks of pregnancy, when you likely feel more energised again - but you are welcome whenever you feel ready.
Mats, cushions and blankets are provided. Please feel free to bring anything additional you require for your comfort, and perhaps a bottle of water!

PLEASE NOTE:
When buying class pass bundles, 5 class packages have a 6 week expiry and 10 class packages have a 12 week expiry. It is your responsibility to use the credits within the allotted time frame, packages will not be extended, though if you have credits remaining at the end of pregnancy they can be rolled over to post natal yoga - contact Kim directly to reactivate your pass. We suggest booking in for the sessions you plan to attend when you purchase your class pass to guarantee your space. If I have to cancel at my end, class passes will of course be refunded and packages extended.
We have a 12 hour class cancellation policy - any classes cancelled within that time or missed will be charged as if attended.


NB We are in the Annex Room - follow the path alongside the community centre. It's in between the big notice board and the clothes bank from the car park. There will be someone at the main reception who will show you around if you aren't sure!