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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Yoga Foundations
DTSTART;TZID=America/New_York:20241231T160000
DTEND;TZID=America/New_York:20241231T170000
LOCATION:Bloom Yoga & Wellness
DESCRIPTION: Traci's introductory class combines breath work, gentle stretching, and flowing movement to bring peace and harmony to yogis who share her practice!  Class begins with a quick overview on the principles of yoga and proper usage of yoga props before moving into a brief meditation. Then we will flow through a gentle yoga sequence with modifications before we cool down in preparation for savasana.  There will be time for questions at the end of each class.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR