BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Intentional Movement: Exploring shoulder stabilization in our yoga poses
DTSTART;TZID=America/Los_Angeles:20230814T090000
DTEND;TZID=America/Los_Angeles:20230814T101500
LOCATION:In Studio
DESCRIPTION: Scapular depression helps to maintain freedom of movement in the cervical spine, either to lift the head and look up—as in Urdva Hastasana (Upward Hands Pose) or to relax the head down (as in Adho Mukha Svanasana (Downward Facing Dog Pose).  Join me as we explore these yoga poses and more.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR