Intentional Movement
2025-03-24 09:00 - 10:15 (America/Los_Angeles) | In Studio
A great way to start off your week. A gentle mix of warming up and stretching to feel connected to your body as we start to build with more functional movements, working towards stability , strength and flexibility. This class provides more variability within your yoga practice. Always working with the breath, always a relaxation at the end. ENJOY
