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SUMMARY:Lunchtime Learning: Yoga for Bone Health, Strength and Balance a class on Osteoporosis
DTSTART;TZID=America/Los_Angeles:20231115T110000
DTEND;TZID=America/Los_Angeles:20231115T123000
LOCATION:271 Blakely Blvd, Sequim, WA
DESCRIPTION: Yoga: Another way to prevent osteoporosis.
Join me for this workshop  to explore how exercise lowers fracture risks, a look into new studies by Harvard Health, and a beneficial  yoga sequence for our bones.
STATUS:CONFIRMED
SEQUENCE:0
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