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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Intentional Mindful Movement
DTSTART;TZID=America/Los_Angeles:20260309T090000
DTEND;TZID=America/Los_Angeles:20260309T101500
LOCATION:In Studio
DESCRIPTION: A great way to start off your week. A gentle mix of warming up and stretching to feel connected to your body as we start to build with more functional movements, working towards stability , strength and flexibility.  Always working with the breath, always a shavasana  at the end.  ENJOY
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR