BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Yin Yoga
DTSTART;TZID=America/Los_Angeles:20260311T090000
DTEND;TZID=America/Los_Angeles:20260311T101500
LOCATION:In Studio
DESCRIPTION: Yin yoga provides opportunity to learn more about our bodies. Slow-paced with poses that  are held for a longer period as we target the fascia of the body (a sheet or band of fibrous connective tissue). Most Yin poses are performed on the floor and focus on a specific part of the body such as the hips, pelvis, spine and shoulders. The result is greater ease of motion with less effort. We feel more relaxed and lighter when we free up adhesions and “gluing” that solidify in the fascia, due to lifestyle, injury, and the aging process.  The atmosphere of our Yin class is unhurried, and relaxed. 
Props provided.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR