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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Special Class: Gardening for Yogis
DTSTART;TZID=America/Los_Angeles:20260325T090000
DTEND;TZID=America/Los_Angeles:20260325T103000
LOCATION:In Studio
DESCRIPTION: To honor the season of spring; a time of renewal and growth. This class combines specific stretches and poses designed to warm up your muscles before gardening and relieve tension in the back, hips, shoulders, and wrists afterwards.  We will be reviewing and practicing safe gardening tips for protecting your back as well as your joints. A short meditation and seed exchange will also take place after class.
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR