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SUMMARY:Workshop: Discovering a Yoga  Practice from the Beginning
DTSTART;TZID=America/Los_Angeles:20250127T110000
DTEND;TZID=America/Los_Angeles:20250127T123000
LOCATION:271 Blakely Blvd, Sequim, WA
DESCRIPTION: A unique and wonderful workshop to gain a deeper understanding to make a yoga practice for yourself. To acquire a constant source of renewed inspiration and growth and maintain a balanced approach to a healthy practice. I will be bringing in my 17 years of teaching experience to this class. 
Hightlights:
What is yoga, introduction to breathing and physical warm up
Building foundations
Movement inside out
Mobilization of the spine for stability, strength and flexibility
STATUS:CONFIRMED
SEQUENCE:0
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