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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Yoga for Movement into Meditation
DTSTART;TZID=America/Los_Angeles:20200602T130000
DTEND;TZID=America/Los_Angeles:20200602T140000
LOCATION:271 Blakely Blvd.
DESCRIPTION: Yoga for Movement and Meditation
This class applies basic yoga postures and movement, supported by focused breathing, to prepare the body for meditation. Using the body and breath as anchors for awareness, we open ourselves to the power of stillness.  Meditation for 15 minutes at at the end of our active practice.
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR